Turn your Personalized Wellness Code into lasting transformation.

You’ve unlocked your Personalized Wellness Code—now it’s time to bring it to life. Our 3, 6, or 9-month coaching programs are designed to help you integrate, refine, and thrive.

Building directly on the insights from your Rooted Wellness Check-In, this program includes two one-on-one 45-minute coaching calls each month with Dr. Sarah Shimanek. Together, you’ll track progress, troubleshoot challenges, and evolve your wellness routines to align with your body’s needs and your personal goals.

This is more than accountability—it’s compassionate partnership. With Sarah’s expert guidance and holistic perspective, you’ll feel supported every step of the way as you create sustainable habits and unlock the deeper healing your body has been craving.

Because healing isn’t just a plan—it’s a journey. And you don’t have to walk it alone.